An in depth healing series to help you release emotional blocks to create peace and happiness now.
So excited to share with you an in depth healing series to help you release emotional blocks to create peace and happiness now.
When you hold back or stop your feelings they get stuck inside of you as unexpressed emotions. Unexpressed emotions will come out! They reveal themselves in some interesting ways…. being overly emotional, apologizing for being emotional, not expressing emotions, crying for no reason, stopping yourself from being emotional, or hiding your emotions. (I know you have never done any of that 😉 )
Not releasing your emotions is like swallowing throw up, it’s not a pleasant experience!!
When you find yourself overly triggered, hiding emotions, or uncontrollable crying these are all signs of emotional energy blocks wanting to be released.
The best part is… releasing emotional blocks is EASIER THAN YOU THINK!!
I’ve designed Emotional Energy Clearing™ Meditations for you to easily release these blocks and start feeling calm and peaceful. You’ll feel more grounded and in flow. You’ll be able to make more aligned decisions for yourself. Your communication will improve and your self awareness of your needs will increase. Why wait? Be peaceful and happy NOW!
Emotional Energy Clearing™ Meditations will help you to easily release emotions that have been getting in your way.
The program includes 5 modules.
MEDITATION #1
Releasing Energy
LEARN HOW TO RELEASE ENERGY BLOCKS
Everything is energy and when it gets stuck it becomes blocks inside of you. Learn easy and effective ways to release energy anytime, anywhere. It’s easier than you think!
MEDITATION #2
Releasing Anger
RELEASE ANGER IN HEALTHY WAYS
Anger is a common emotion expressed when one is frustrated. It is also an emotion that communicates that there is an unexpressed truth you are not addressing. Learn how releasing your anger can bring you to a deeper truth.
MEDITATION #3
Releasing Sadness & Grief
ALLOW SADNESS & GRIEF TO RUN ITS COURSE
There are stages of sadness and grief. When you are not releasing sadness or grief it will manifest in many other ways. Learn how to be kind and loving to yourself. When you experience sadness, learn how to acknowledge, feel and release it.
MEDITATION #4
Releasing Fear
ACKNOWLEDGE THE FEAR AND MOVE THROUGH IT
Fear is human nature. It’s okay to be fearful. Fear of being your true self comes from your ego in an attempt to keep you safe. It is mostly a false fear. Learning to clear the energy and emotions that keep you small and hiding will bring you to your truth and in a calmer happier place.
MEDITATION #5
Releasing Hurt Feelings
ADMIT HURT FEELINGS AND HEAL
Learn how to admit your hurt feelings and release them in a gentle way. Unexpressed hurt will show up in triggers, upset and anger. That’s why we release them in this order. Learn how to safely release hurt feelings and heal your heart from past experiences.
MEDITATION #6
Releasing Shame & Guilt
RELEASE ALL SHAME & GUILT FROM YOUR BODY & MIND
Finally, you will learn to release shame and guilt. These are two of the heaviest of energies that cause blocks in your body and mind. Giving yourself permission to release shame and guilt allows your true nature to emerge. Releasing yourself from shame and guilt can give you a whole new perspective of life. Stepping into your greatness and giving yourself permission to be the best version of yourself
The Emotional Energy Clearing™Meditations are right for you if you are on a spiritual journey of healing and expansion. If you know you are meant for something more but are not stepping into it. If you feel unsupported and are exhausted from doing it on your own, this is right for you. Feel into your heart and if the feeling is YES, sign up below and begin your emotional release healing today.
